Cannabidiol (CBD), the main non-psychoactive chemical compound found in cannabis, has been gaining praise recently for its long list of medical benefits. The cannabinoid has been gaining praise recently for its long list of medical benefits. People suffering from physical pain, anxiety, depression, IBS, and other conditions are finding relief through the use of CBD. In addition to this, research suggests that CBD can offer some significant benefits for athletes.
The therapeutic cannabinoid derived from the cannabis plant (more formally regarded as cannabidiol), interacts with our body’s Endocannabinoid System, or ECS. The ECS is full of naturally-occurring cannabinoids that help keep us at peak health.
CBD products can help anyone improve their health and well being. Athletes can benefit from the supplement in a variety of ways. Their overactive lifestyles are next-level compared to the general public. Professional athletes and athletic individuals can turn to CBD for a pre-workout boost and post-workout recovery. Although these top athletes may be in perfect shape, many sports and other athletic activites can wear heavily on the body’s muscle tissue, joints and organs. Recovery after exercise is equally as important as exercise itself.
4 Ways CBD Can Benefit Athletic Performance:
CBD as a Pre-Workout: An Instant Energy Boost
While many people take CBD to get a better night’s rest or calm their nerves, CBD can also be utilized as an incredible supplement for energy. CBD works in a similar manner to coffee or a pre-workout protein shake, and can allow athletes to work harder and longer. However, with CBD, athletes won’t get the crash, jitters, or caffeine headache associated with some supplements.
Taking CBD as a pre-work out supplement may increase performance.
CBD Tames Inflammation From Sore Muscles
When you’re tearing your muscle tissue down regularly, your body is going to yell at you. Overworking your body can result in inflamed and painful muscle strains. This is very common in professional athletes. This continued wear on muscles can make their bodies constantly inflamed. and this continued wear on muscles can make their bodies constantly inflamed.
CBD can help reduce inflammation and soreness in muscles. Many topicals and pain creams can be used to take the pain away from strained muscles. This can be especially useful for athletes that play a variety of different sports and outdoor activities.
Causes of muscle spasms in athletes are usually linked to muscle strains, dehydration, or damage to the affected area. CBD can help prevent and relieve these spasms thanks to its anti-inflammatory and antispasmodic properties.
CBD Aids in Pain Management For Sports-Related Injuries
After an intense workout or training session, you will most likely feel tired, worn out, and sore. Often times athletes will try to find relief to these symptoms by using over the counter drugs such as Advil or Ibuprofen. Although consumption of these pain relievers is typically okay, many athletes rely on these drugs and take them on a consistent basis. This can be extremely dangerous, and can cause stomach bleeding in extreme cases.
For this reason, it’s suggested athletes stick to a more powerful, less toxic and naturally occurring substance, such as CBD to help cope and relieve pain. Athletes can use CBD topically or orally to reduce or relieve their pain depending on their preference.
CBD interacts with serotonin and vanilloid receptors in the brain to make this all possible. These receptors are known to influence mood and the perception of pain in the body.
CBD Helps with Post-Workout Recovery
Pain and post-workout recovery tend to go hand in hand in professional sports. If the pain isn’t addressed, it can lead to significant wear on muscles and lingering pain. In severe cases, this pain can prevent athletes from engaging in their favorite physical activities altogether.
In addition to CBD’s anti-inflammatory effects, CBD is known for reducing chronic and neuropathic pain.
In addition to all of the physical conditions, professional athletes may experience mental strain and anxiety due to pressure. This could stem from fans, fierce competition, or fear of getting injured. CBD can aid athletes in relieving pre-game pressure thanks to its wildly popular anti-anxiety properties.
- CBD can be used as an effective pre-workout and post-workout supplement.
- CBD is a natural pain-reliever that can help alleviate pain during and after exercise.
- CBD is a powerful anti-inflammatory agent that offers protection for the body’s heart, lungs, and brain.
- CBD can aid in the recovery process for professional athletes and athletic individuals.
- CBD is natural and doesn’t have any psychoactive effects – meaning it cannot get users “high”